There is something special about learning a new piece of technology, a feeling of unlocking potential and an excitement at mastering interfaces. Last year I bought myself an Apple watch and found myself at the start of a new learning curve with capabilities and screens and notifications to figure out. Read more
There are many small things that we do today that can have a big impact on us later in life. From signing up for the 401k at work to taking the stairs every day, little actions can add up. We could say the same thing to self-insured employers about submitting Read more
Dear Colorado Health Care Payers, As it so frequently happens, the hustle and bustle of life can distract us from what truly matters. While we strive to make it through our busy days, we sometimes forget to stop and say the important things. That is why I am taking a Read more
I’ve been in health care for over 20 years, but until several years ago I had no idea what opioids were, what they were doing to our society, and the complexity of the problem. I never really paid much attention to when and how many opioid prescriptions I was personally Read more
Planning for the future can be exciting and full of possibilities – like when you’re mapping out your college courses to ensure career success. It is a gigantic puzzle, making sure you have enough credits, that you’ve completed the required courses, and choosing your electives. It requires forethought and diligence Read more
When a person with diabetes has bypass surgery following a heart attack there are a lot of instructions. Some of these instructions are about the days immediately after release from the hospital and others detail lifestyle overhauls to be implemented in the future. There are prescriptions to pick up and Read more
Until recent years, if you were a patient needing a health care service, it was nearly impossible for you to determine what it might cost you unless you had health insurance and access to a cost estimator tool. If you didn’t have insurance, your only option was to start calling Read more
When it came time to make the decision to start a family, I was fortunate to be insured and able to set aside dollars in a Flex Savings Account (FSA) to plan for the costs associated with having a baby. I anticipated costs based on information pieced together from our Read more
When I started reading this year’s 2018 Colorado All Payer Claims Database (CO APCD) Annual Report, I have to admit I got a little teary. Before you think I’ve lost my mind and cry over health care claims data (that would just be weird), you need to know something about Read more
End of life is a scary, vulnerable time for both patients and families. Not only are they confronting the reality of death but they are also trying to navigate unfamiliar portions of the health care system. Palliative and hospice care have different goals than other specialties, as they are less Read more